Sandra Bradshaw - Services

Boost Your Capacity to Move Effortlessly

Sandra offers Feldenkrais® sessions and Workshops to help you regain your freedom of movement
and improve the quality of your life. Learn to move easily and change your limiting movement patterns.

What happens in a Feldenkrais® Session?

Sandra will guide you through a series of precise theme-related movements, using one of two formats:

Functional Integration® is a gentle, painless, hands-on session. Sandra guides and supports your
body through the movement process.
Verbally instructed Awareness Through Movement® lessons allow you to be fully involved in
self-exploration. You will be the initiator of the improvements you feel.

Who will benefit from Feldenkrais®?

Everyone. Young or old, from the physically challenged to the physically fit including:

High performance athletes
Visual and performing artists
People in rehabilitation
Seniors
Anyone experiencing limited movement.

Before I started receiving Feldenkrais treatments from Sandra Bradshaw, I had almost constant pain in both shoulders and restriction of motion. This had resulted from repetition of motion in my daily work and overdoing weight lifting. After three or four sessions with Sandra, my shoulders and neck are 99% better. I no longer have trouble sleeping at night because of pain and am able to do my work and weightlifting as I used to do. I highly recommend Feldenkrais to anyone suffering pain and/or limitations in their bodily movements.

Will David
Kelowna, BC

Click her for more testimonials.

The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration® are registered service marks of the Feldenkrais Guild® of North America.