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    • Holidays and Healing at Carefree Manor

      September 5, 2010

      The sea air clears my head, the sound of the waves sooth my soul, the sun blankets me in warmth, the grass invites me... [full story]

    • Belly Tension vs. Tone

      September 1, 2010

      For those of you who haven’t subscribed to my newsletter... [full story]

    • Dance That

      August 28, 2010

      Why an internationally renowned dance company would want to name themselves after a a genus of fungi that grows on horse... [full story]

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    Feldenkrais Store

    PLEASE NOTE THIS SECTION OF THE WEBSITE IS CURRENTLY UNDER CONSTRUCTION.

    WE WILL HAVE PRODUCT AVAILABLE FOR YOU SHORTLY.

    The purpose of the Feldenkrais® Store

    It's not always possible to get to a Feldenkrais® Practitioner. Time, distance and finances pay a huge roll in getting the assistance we need to maintain or regain our health.

    With that in mind Sandra has developed a Feldenkrais® Store with mp3s of Feldenkrais® lessons.

    The recordings for sale have been designed with the home listener in mind. They are not recordings of classes. These recording were specifically created for people who have little to no experience with ATMs and can not attend live classes. 

     

    How to get the most of your Feldenkrais® experience online.

    The Feldenkrais Store contains Feldenkrais lessons that you will download onto your computer. Once you receive your lessons you can listen directly from your computer speakers or record them onto another device such as your mp3 player.

    You will need a sound card and software for playing real audio data. If you don't have a suitable player you can download "Real Player Basic" free from www.real.com.

    Read the brief descriptions of the lessons and then select which ones are right for you.

    For you to try out our service we offer two sample lessons.

    To purchase other lessons, simply return to the Feldenkrais Store, choose your lessons and proceed to the check out.

    Lessons run from five to thirty minutes, a great way to get you moving throughout the day.

    You can contact Sandra should you have any questions with regards to which lessons are right for you.  Please note that email is the fastest way to connect with her on this.  Please be specific as to your movement concerns when emailing.

    Thousands of people have benefited from Feldenkrais Awareness Through Movement® lessons; however, we cannot anticipate the needs and/or limitations of individuals. The material contained in these lessons is not intended as a substitute for medical treatment. Consult your doctor or physiotherapist if you have any concerns. Responsibility for the lessons is strictly that of the user.

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    Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration® are registered service marks of the Feldenkrais Guild® of North America. Guild Certified Feldenkrais Practitioner ™ and Guild Certified Feldenkrais Teacher ™ are certification marks of the Feldenkrais Guild®.