Blog

To help you to move better, feel younger!

 Header photo by Rosalie O'Connor

What's a Shoulder Well and Why Would You Need One?

October 9, 2018

You probably have a preferred side to sleep on which works well until you have an injured shoulder. When that happens putting pressure on the shoulder causes discomfort and... [full story]

Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration® are registered service marks of the Feldenkrais Guild® of North America. Guild Certified Feldenkrais Practitioner ™ and Guild Certified Feldenkrais Teacher ™ are certification marks of the Feldenkrais Guild®.