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Introduction to Feldenkrais - Recommendation

July 20, 2016

Sandra, I wanted to write to thank you for the time you took to introduce me to Feldenkrais.

I have really gained from participating in the movements that you showed me and the additional audio lessons you provided to me on the memory stick. I know I have only just scratched the surface, however, I have noticed a subtle and gradual shift in my perception and consciousness.

I seem to be more relaxed and I am also more confident. Today I had a satori at the Fitness center that gave me certainty about my own personal evolution...I felt like I could 'see' that I have become much less judgmental and more compassionate.

I have been doing the movements almost every day and look forward to the daily ritual.

When I look at my own life, I see that what inhibits my own development is my behavioral patterns that I cannot even recognize. How did I come to reveal this to myself?

It started with my 12 Feldenkrais one-on-one sessions with you, Sandra, as a skilled Feldenkrais Pracitioner.

It is truly amazing how ignorant one can be of their destructive or inefficient patterns. It had never occurred to me that my own worst enemy was hiding. Now that I can begin to see him, I can also make what changes I need to make to continue my evolution.

Bruce Reimer
Chirowealth Learning Systems




Tags: feldenkrais, one-on-one sessions, Feldenkrais pracitioner, movements, audio lessons, perception, consciousness, personal evolution

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Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration® are registered service marks of the Feldenkrais Guild® of North America. Guild Certified Feldenkrais Practitioner ™ and Guild Certified Feldenkrais Teacher ™ are certification marks of the Feldenkrais Guild®.