Blog

Avid Readers and Bingo Players Have Something In Common

November 3, 2015

Never in my wildest imaginings would I have used the words reading and bingo in the same sentence but apparently they actually have something in common.

According to Dr. Amir Soas of Case Western Reserve University Medical School in Cleveland, both of these activities stimulate the brain to think. He also recommends less time watching the T.V. because "your brain goes into neutral"; I guess the term boob-tube is an accurate descriptor after all.

The results of another study suggest that life long learning to stimulate the brain is like money in the bank and will help to counter brain-damaging diseases as we age. Dr. David Bennett of Chicago's Rush University suggests that reading a lot prior to age 18 is a key predictor of later cognitive function. 

In layman’s terms, the more you read as a child and teenager the better your chances of keeping your brain sharp in later life. Interestingly, bingo does the same thing. A cognitive psychologist in England found that when elderly people regularly played bingo, it helped minimize their memory loss and bolster their hand-eye coordination. Bingo seemed to help players of all ages remain mentally sharp. 

I can’t promise that I’m going to visit the local bingo hall any time soon but I do have a stack of books by my bed that are waiting for me tonight when I tuck in for a comfy read.




Comments

Bingo? I guess I should stop making fun of that pastime. Actually I haven\'t made fun of it since I was quite young. And people often okay several cards at a time so I can see how it keeps on sharp.

- Cynthia



Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration® are registered service marks of the Feldenkrais Guild® of North America. Guild Certified Feldenkrais Practitioner ™ and Guild Certified Feldenkrais Teacher ™ are certification marks of the Feldenkrais Guild®.