Humans Who Can Move Like Snakes—It’s All About Undulation

There are a few well known yoga teachers whose approach is decidedly different than the norm. Angela Farmer is one of those extraordinary people. Her style is organic and her movement is fluid. Watch this short video clip and notice how she undulates her spine. The movement is controlled and yet it’s free. If you recall my July 13th posting which included the video of Frank Wildman, my Feldenkrais trainer, Frank’s movement is also organic and fluid.